AWellnessFit: Real is more Filling......with Less Filler... and other random thoughts that make sense....

Happy Summertime. Make sure you get your summertime started with today's longest day of the year. This is surely when REAL is more filling.! What else might be?

Real is more Filling... with Less filler such as visiting the ocean, an art museum and conjuring up pure vanilla ice-cream perhaps?

Isn't it a delight when you get to visit a place you have waited to see for the first time or are re-visitng??? Is it as a memory can recall?

Recently visiting the Atlanic Ocean reminded me that there is such magestic beauty in the sea, endlessly ebbing and flowing without requiring anything, period. Yearly, I visit at least once a year and re-unite with the infinity of ocean serenity. I have taken to listening to a sound machine set on ocean... so I thought, okay I listen to ocean sounds, am I really missing out?

National Museum of Art

Oh yes.. The real of describing the sound of ocean LIVE is a daunting task to another who is not there. You want to add all sorts of adjectives, pronouns, verbs, but somehow... it requires very little other than, Awe and Respect.. There is nothing like the endless rolls of the ocean, coming and going, tides, sunrises and sunsets.

An Art Musuem, which hosts the originals of any artists speaks VOLUMES of being Real in this age of those few who seek to own and ORIGINAL of whatever they fancy and can afford. You know - it's a feast for the eyes when viewing Originals, that are Real. They are not fake, they are not boasting anything other than, I am Original. I am lucking to be able to take in as many museums as I like living in the DC area... and the Smithsonian's. They are all a moveable feast for the eyes, period.

And speaking of feast for the eyes, nothing serves up summertime than homemade icecream, of any kind. Yes, you can do the low cal versions, but when I CRAVE the real thing, nothings suits me better than pure vanilla... where the real deal of PURE VANILLA flavoring from the vanilla beans makes due the best.!